intergenerational trauma and nutrition and food

genocide and ethnic cleansing, including the Holocaust, the Holodomor, and the Cambodian genocide.global or national crises, like the Great Depression.indoctrination into a cult or abusive and controlling religious organization.separation of children from family members, including forced attendance at Indian residential schools and the more recent separation of children and parents at the United States-Mexico border.forced migration, including the recently forced displacement of millions in Syria, Myanmar, and Ethiopia.cultural genocide, such as the loss of language, culture, and traditions experienced by the Indigenous peoples of North and South America.You’ll find more details on intergenerational trauma below, including key signs, causes, and tips for getting support.Įxperts now recognize a wider range of circumstances that can lead to historical or intergenerational trauma, including: Though intergenerational trauma can have deep, complex, and far-reaching effects, it’s possible to heal - not to mention minimize your chances of continuing the cycle.

relationships with family members and romantic partners.

Trauma passed down through generations can ripple through multiple areas of life, not just for the survivors, but also for descendants not yet born at the time of the original trauma. You might also come across the term historical trauma, which describes intergenerational trauma that stems from oppression related to culture, race, or ethnicity.

The toll of these experiences can reverberate across generations.Įxperts refer to this as intergenerational trauma, or secondary traumatization. Major, large-scale traumatic events often don’t affect only those who survive them. Yet certain types of trauma can have a far more profound impact. You might, for instance, find yourself facing long-term emotional distress after discovering a partner’s infidelity, losing your sibling in a car accident, or coping with the sudden illness and death of a beloved pet.

Intergenerational trauma and nutrition and food